Responsible Gambling
If you feel that your gaming is becoming a problem, we encourage you to take immediate action.
Symptoms of Problem Gambling
Are you:
- Spending more money than you can afford?
- Chasing losses or feeling the need to win back money?
- Using gaming as an escape from problems or stress?
- Feeling anxious, irritable, or restless when unable to game?
- Hiding your gaming habits from others?
- Borrowing money to fund your gaming?
Take Control
If you answered yes to any of these questions, it may be time to take control of your gaming. Here are some steps you can take:
- Set a Budget: Decide how much you're willing to spend and stick to it.
- Self-Exclude: Take a break from gaming by excluding yourself for a set period.
- Seek Help: Reach out to friends, family, or support groups for help and guidance.
- Use Tools: Utilize features such as deposit limits, reality checks, and auto-exclude to manage your gaming.
- Seek Professional Help: If you feel that your problem is severe, consider seeking the help of a professional.
Resources
We recommend the following resources for further support:
- GamCare
- Gamblers Anonymous
- National Center for Responsible Gaming
By taking control of your gaming, you can enjoy it responsibly and maintain a healthy balance between gaming and other aspects of your life.